Monthly Archives: October 2010

Healthy Eating Habits While Breastfeeding

The American Academy of Pediatrics (AAP) recommends that infants receive breast milk for at least the first 12 months of life and beyond for as long as mutually desired by mother and child. The time you spend for breastfeeding your … Continue reading

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Healthy Food for Diabetics

Diabetes has become an epidemic, affecting millions of Americans. A person with diabetes takes insulin to control the blood glucose. Diabetics must strictly control their intake of calories and macronutrients and balance their food consumption and exercise against their insulin … Continue reading

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Healthy Fast Food

Today obesity became epidemic in the world, with fast food as one of its factor. The obvious reasons fast food become popular is consumers want fast, easy, and flavorful food to fit their busy lifestyles. Fast food is fun to … Continue reading

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